Well, it’s your lucky day then.. I just happen to have some for you!
One is a great read from my trainer about the importance of choosing your pain. We have a choice.. we can choose the pain of change or the pain of staying the same.. The value of well-chosen misery.
I think we all know that there is no getting out of this life without some misery or pain. It is essential for growth. Here is a good video for inspiration..Keep Fighting!
Pain doesn’t just show up in your life for no reason. It’s a sign that something in your life needs to change. This change takes strength. But remember, it’s not that those who are strong never get weak in the knees, or that they never gasp for a breath. It’s that while their knees are shaking, they force themselves to breathe and to take another step.