I will share my exploration into living a complete life through healthy living and  healthy thoughts.  You’ll get my unique interpretation and application of my readings and along the way those lessons learned that make us all human and imperfectly ourselves.  I believe that being fit is not physical alone.  Emotional, mental, and physical fitness are necessary for a complete healthy life-style.

I invite you to join me in this quest!

 Fuel for the Mind will provide motivation and musings as I continue to journal about self growth and embracing one’s perfectly imperfect self.

Better Living focuses on food, nutrition, and general healthy living.

Droppin’ Plates is geared towards training and fitness goals and a celebration of strength and beauty.

Free For All:  Anything goes!!

  6 comments for “About

  1. News Cruise 60
    January 29, 2014 at 12:10 pm

    Very good message! Thank you for sharing and for visiting my site…

    Ed Editor

    • January 29, 2014 at 12:33 pm

      Thank you very much!

      • News Cruise 60
        January 29, 2014 at 2:50 pm

        My pleasure. Enjoy your day and come back anytime…


  2. November 16, 2014 at 9:11 pm

    I just liked your Facebook Page – I consider it a powerful therapy!

    Kindly support me on Facebook Fanpage. Appreciate if you could please ‘like’ my page :


    • November 16, 2014 at 9:21 pm

      Thank you again for your support and encouraging words!
      I am deeply moved by your music! I find it very powerful as well.

      • November 16, 2014 at 11:22 pm

        Please accept my sincerest appreciation and gratitude – I am very glad to connect – You have such amazing and powerful of first class presentation!

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